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The ME Planner is more than just a book; it's a comprehensive life skills planner designed to guide teens in exploring their identity, managing their emotions and setting meaningful goals.
The ME Planner is more than just a book; it's a comprehensive life skills planner designed to guide teens in exploring their identity, managing their emotions, and setting meaningful goals. Rooted in CBT, DBT, and SEL practices, this resource fosters teen emotional growth while offering essential self-discovery tools for both teens and their supporters. It helps build resilience, structure and confidence. Discover why Counselors and Therapists value this effective Therapy Tool for Teens, which integrates seamlessly into the SEL Curriculum for Teachers and Counselors.
Support Without the Struggle
Parents don’t need to “do therapy” — they just need the right tools to help their teen stay accountable and feel supported. The ME Planner makes it easy to reinforce progress at home, strengthen connection, and carry growth beyond sessions or school.
With built-in behavior plans, skill-building activities, and short companion videos, this light-touch approach helps your teen learn the life lessons every young person needs to thrive — making The ME Planner every parent’s dream guide for raising confident, capable kids.
With 30 weeks of SEL curriculum, goal planners, engaging activities, and meaningful homework, The ME Program is a ready-to-use toolkit that helps teens and tweens explore life’s biggest questions: Who am I? Why am I here? Where am I going?
Transform your classroom culture as students learn to recognize opportunities for kindness, build self-awareness, and set motivating goals that promote emotional health.
For schools and educators, the Deluxe Edition — complete with Professional Implementation Training and bulk student workbooks — offers a cost-effective, ready-to-launch SEL solution for your entire class.
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